What we do...

Following the patterns found in nature, we combine the ancient practices of martial arts and mindfulness with cutting edge research in neuroscience, positive- psychology, and pedagogy to optimize innovation, resilience, creativity, and outcomes for schools, teams, and organizations.

We provide highly-interactive and engaging presentations, workshops, coaching and/or complete curricula for Enhancing Flow and Promoting Peak Performance. 

Business

Mindful Leadership

Executive Coaching

Somatic Leadership Development

Team Building

Presentations to small and large groups

Integrated Wellness Programs 

Education

Design and Delivery of Somatic Social and Emotional Learning Curricula

Professional Development Workshops

Leadership and Life Skills; including Physical, Mental, and Emotional Fitness

Integrated Wellness Programs for students, faculty, administration, and parents.

Public Sector

Health Care, Law and Government

Team Building and Training

Stress Management

Conflict Resolution

Integrated Wellness Programs

Mindful Leadership